Yang Hansen doesn’t have the discipline to eat barbecue at 12 o’clock? Commentary: The team doesn’t care about this. It’s normal to eat at this time.

Basketball commentator Guan Weijia recently talked about Yang Hansen eating Korean barbecue at 12 o'clock in the evening.

"If you don't eat at 12 o'clock at night, when will you eat? You may be wondering, isn't it easy to gain weight if you eat late-night snacks at 12 o'clock at night? What is the schedule of NBA players on game days? In fact, it is different from normal people. There is a big difference. After playing, you are actually quite tired. Let's start with the morning. Normally, after waking up in the morning, you will have breakfast first, then do a running shot, and then take a nap after training. The time of this game is generally 7:30 pm local time. You can't eat at 6 o'clock when you play the game. Will the game make you feel sick? So at four or five in the afternoon, you can only eat some snacks (less food) and have some refreshments. After the game, after the interview, it will be about 11 o'clock at night. Nowadays, NBA games basically run for three hours. What if there is another overtime, right? After taking a shower, you haven't had dinner at this time. And this is in line with the athlete's daily routine, so if you say to eat something at 12 o'clock at night, as an athlete, most players will do this, and the time, place and person don't matter," Guan Weijia said.

"In addition, I think there is no problem with what Yang eats, such as high-protein food and so on. When Nash was with the Suns, he would teach young players what they can and cannot eat, and try their best to give up sugar, keep sugar low, etc. The source said Tell me, the Trail Blazers have no restrictions on the diet of their players, whether they are rookies like Yang Hansen or other veteran players, so you can eat whatever you want, as long as you don't go too far, it will be fine," Guan Weijia said.

Related News>>>

Eating late-night snacks after the game? Team members: Yang Hansen had a clear soup for dinner that day and did not eat barbecue

A netizen met Yang Hansen after playing the Lakers game. He took his girlfriend and team to a Korean restaurant in Los Angeles for a late night snack